4 Natural Ways to Ease Menopause Symptoms

Feeling out of sorts? Low energy? Erratic moods? Many women quickly dismiss these symptoms as part of day-to-day life or blame them on everything from stress or diet to a...

A Natural Solution for Vaginal Dryness As menopausal symptoms go, inadequate lubrication is a problem for nearly all women. When the body fails to lubricate naturally, intimacy can be hindered...

Topicals May Offer Relief “I looked for natural hormone treatment and found the wild yam root cream. It's been such a help in balancing my hormones and my desire came...

Anxiety and irritability aren’t unique to menopause, but the effects on the body are the same. In most stressful situations, we tend to take shallow breaths from the upper part...